A versatile addition to your "home gym" or gym bag, this versatile, high level resistance band is ideal for strengthening to prevent injury, improve performance, or rehabilitate from an existing injury.
Works great for exercises such as: squats, glute bridges, hip thrusts, clamshells, quad monster walks, and more.
Quality material is soft, yet durable to retain resistance level over time. Slip-resistant inner rubber strip ensures band stays in place.
Includes: One 27” circumference x 3 1/8” width heavy resistance band and exercise guide
